Sink 
to your knees.

Tilt 
your chin skyward.

Let 
the back 
of your neck
melt. 

It will be
OK.

Thud. Thud.
Thud. Thud. 
Hoist the hammer, 
thud.

Thud. 

Separate
your shoulder blades. 

Let them float. 

Cut yourself

some slack.

You are radiating. 

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